My wake-up call came a few years ago.
I watched my Mom take prescription after prescription, my Grandmother take her daily insulin injections and watched them both make countless trips to see their doctor and struggle with making the right food choices. They were frustrated, confused, overweight and worst of all afraid .
All it took was for me to hear these words:
“Your blood sugar is a little high – you’re headed for prediabetes.
If you keep this up, you’re headed for Type 2 Diabetes, just like your Mom and Grandmother”
That was all it took. I’ve studied nutrition and exercise and now teach people steps to take to reverse prediabetes, one bite at a time & one step at a time. Within 6 months, I’ve lost 20 pounds and have kissed prediabetes goodbye.
I can help you too. I help people with prediabetes to reverse it, lose weight & balance their blood sugar, so that they can get back to living the best life possible.